School starts in 8 days! So I thought I'd have a post dedicated to school lunches. The best advice I can give for packing lunches is to make a menu, or at least a list of ideas for those mornings where you just can't think of anything. Last year, I tried writing up a month-long school lunch menu, just like the other kids got for hot lunch. It was a huge hit with the boys, but I got lazy about it after the first couple of months.
I also try to freeze lunch size portions of leftovers for crazy days. I've been stockpiling baked goods in the freezer, so I've got some reserve. The other day I made tamale and baked half into muffin tins for lunches (they'll just be thawed and reheated then popped in a thermos).
Speaking of which – having a food thermos is a must, as is having many different size/shape lunch containers. You can look at bento sites for great ideas and modify to whatever you have on hand/locally available (for example: small plastic spice jars, with half the holes covered with tape work well for a salt shaker; a clean food coloring squeeze bottle makes an excellent sauce bottle).
I keep a notebook of ideas, though (almost everything is homemade, since we've got three food groups to avoid) -
MAIN DISH
Bread sticks with pizza sauce
boiled egg
tortilla chips & salsa or guacamole or bean dip
cereal & milk
fried rice w/ pork or chicken
ham, cheese & pickle rolls
meatloaf
crackers, ham & cheese
inside out sandwiches (bread, cheese & pickle wrapped with ham, wrapped with lettuce)
soup/stew/chili
waffles
French toast sticks
Pancakes – mini w/ side of syrup
pasta (mac & cheese, spaghetti, tomato/bacon/basil, chopped ham & veggies, mini meatballs &
sauce, chicken & broccoli)
hot dogs/sausages
chili dogs
meatballs with rice
spring rolls
wraps/sandwiches/rice cakes/bagel - PB& J, PB & apple slices, PB & banana, PB & honey, PB & marshmallow crème, PB & chocolate chip, egg salad, tuna, ham, chicken salad, chicken and bacon, buffalo chicken wrap (chicken strips, hot sauce, lettuce, tomato, mayo), bacon/lettuce/avocado/tomato, ham & egg
sandwich kabob (skewer with meat, cheese, bread, pickle, etc)
sausage/spanish rice/corn & black beans
tamale pie
salads (green salad, tuna salad on lettuce, grilled chicken, greens w/ pecans, cranberries, apple or pear slices, layered salad, taco salad)
polenta with spaghetti sauce or chili
stir fry
rice pudding with raisins
pizza – mini or pizza pocket
smoked fish
sloppy joes
burgers
pasta salad
potato – roasted or baked
soft shell taco
tuna stuffed tomatoes
stuffed bell peppers
onigiri rice balls (can add nori, sesame seeds, pork, chicken, veggies)
roast chicken or beef
potstickers
chicken nuggets (homemade or Ian’s brand)
shepherd's pie
pigs in a blanket
sushi (rice, carrots, avocado, cucumber, sometimes smoked salmon, wrapped in nori)
falafel
croquets (breaded, fried mashed potato balls; can add bits of ham)
crab or tuna cakes
quiche/frittata
quinoa salad
SIDES
cucumber salad (sliced cukes and onions soaked in rice wine vinegar and sugar)
baked beans (with hot dogs)
potato chips
Tings
fruit salad
salad kebob (cherry tomatoes, cucumber cubes, mushrooms, croutons, etc)
fruit kebobs
popcorn
gelatin
muffins/quick breads
trail mix
veggies & fruit w/ PB dip – carrots, apples, celery
ants-on-a-log
veggies – sugar peas, cucumbers (with lemon & salt), steamed broccoli, cauliflower, cherry tomatoes, carrots, roast butternut squash, red pepper, celery, corn on the cob
waldorf salad
bars (Lara, Jam Frankas,)
fruit leather
baked apple
pumpkin seeds
granola
sweet potato chips
fridge fudge (mixture of PB, honey, cocoa powder, dry fruit, nuts, seeds and coconut)
yogurt with fruit
Chex mix
apple rings w/ PB & dry fruit/nut topping
hummus or spinach dip w/ crackers or pita chips
fresh or canned fruit
applesauce
apples w/ cinnamon
nuts
pickle
crackers
pretzels
corn bread
devilled egg
BEVERAGES (*Usually just water)
chocolate milk/hot chocolate
smoothie
iced tea
juice
TREATS
Cake/ mini cupcake
Cookie
Mini pie
Pudding
Envirokids or Enjoy Life bars
Apple crisp
Rice krispy bar (GF homemade version)
Brownie bite
candy